Group X stands for Group Exercise (X as in Exercise). Group X is conducted through an average 60 minutes class. Group X consists of members coming together in classes led by experienced, certified instructors putting exercise and music together in a structured environment.

My Fitness is offering a wide variety of group exercise classes suitable for participants of all ages and backgrounds, from first-timers to die-hard athletes, from early 7.30am till 9.30pm.

More over, Group X allows members to meet and make new friends; and have a good time while working out!

My Fitness has 3 studios to run the Group X classes, Yin, Yang, and Energy. Yin Studio is used to have slow motion group activities such as TaiChi, Mat-Pilates and a wide range of Yoga classes. On the other hand, Yang Studio is used to have fast motion dance and aerobics classes such as Body Pump, Body Combat, Body Jam, and so on. Last but not least, Energy studio is used for spinning and cycling programs including Free Spin and RPM.